The amygdala sits deep in the brain, small in size yet loud in impact. It flags potential...
Cognitive Advisor
Phosphatidylserine, usually shortened to PS, is a phospholipid that helps build cell membranes, especially in neurons. It...
N-acetyl L-tyrosine, often shortened to NALT, is sold as a smoother, more soluble cousin of L-tyrosine. Both...
Rhodiola rosea sits in a curious spot. It is an adaptogen that people take when stress makes...
Lion’s mane, also called Hericium erinaceus, has built a reputation as the friendly mushroom for mood and...
Rapid eye movement sleep is not a luxury feature. It helps tune emotion, integrate memories, and keep...
Bacopa monnieri has a long history in traditional systems for sharpening memory and steadying the mind. Modern...
CDP-choline, also known as citicoline, shows up in brain formulas that promise quicker thinking and cleaner focus....
Popular culture sometimes romanticizes anxiety as the engine behind achievement, the uneasy edge that keeps you sharp....
A slower word on the tip of your tongue does not mean your best thinking is behind...